Take the opportunity to acknowledge which ADHD traits impact your ability to commit and aim to work on it. If you, like me, have commitment issues, don’t feel guilty. I also try to be sensitive to other people’s feelings by carefully considering whether I’m interested or not. Track Details: The Talented musician, Popularly known as Central Cee embark on there Musical Career to release this whooping track titled Commitment Issues, which is out here for your pleasant hearing and free Mp3 Download on our platform, NaijaMusic.ng. Before I jump straight into anything, I consider whether I’d be wasting people’s time as well as my own time. It’s a part of me that I don’t want to get rid of, but one that I want to work on. Also, when I receive a text, I make it a point to reply and give a holding response stating that I’ll get back to them and I try to make sure I do. For instance, I tell people pretty early on that I might not respond promptly to texts or always pick up the phone to give them a call. I’ve become more open and honest in my communication. Now that I’m fully aware that my ADHD traits have played a huge role in my difficulties in my commitment issues, I’ve started to work it. Typically, they refer to a pattern of ambivalence coupled with a lack of consistency. I never realised how much my lack of sustained attention affected my personal connections. Commitment issues are somewhat of a broad term. In the end, I drift apart from people and I tell myself “this wasn’t meant to be” or pull the “it’s not you, it’s me” card. I’m understimulated by the calmness of it all. In the case of friendships/relationships, I think stable and smooth sailing relationships translates as boredom to my brain. : : : commitment issues npl (difficulty in relationships) : : My last boyfriend and I broke up because I wanted to get married, but he had commitment issues. Sometimes the stimulation is extreme. - Amen Clinics Many people with ADHD have difficulty tolerating boredom, and many seek out experiences in which intensity or stimulation is high. My ADHD brain has difficulty tolerating boredom. This makes for bad communication on my part and is pretty disruptive to friendships/relationships. I feel like it requires massive amounts of effort to first reply, and then to continue in endless conversation. I struggle with replying to texts and answering phone calls. This means paying attention to the other person’s wants and needs and fully engaging in the relationship. I’ve seen many examples of this linked to tasks and ideas but little examples of how this presents in friendships/ relationships.įriendships and relationships require commitment, listening to one another and open communication. Image description: A giant lightbulb with a man sat on top of it, a woman climbing a ladder towards the light bulb and another woman watering the bottom of the lightbulb using a watering pot.ĭifficulties sustaining attention is an inattentive trait that many of us ADHDers struggle with.
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